The F.U.N. Place Recipe Box Archives

Low Fat Oatmeal Muffins

heat oven to 350 F.
spray 12 muffin cups with cooking spray

whisk egg whites till frothy, whisk in maple syrup, orange juice and milk.
add vanilla, cinnamon, allspice, cloves, nutmeg and orange zest.
stir in oats, flour and baking powder.
fold in pecans and cranberries.

fill muffin cups about 2/3 full.
bake 20 minutes or until muffins are firm in the center.

these muffins are not fluffy....they are definitely heavy......but they give energy AND fill you up so that you don't find yourself snacking!!!

2.5 grams fat per muffin
128 calories per muffin

Posted by Fantasia on September 28, 1998

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